LOCAL FITNESS/DETOX GETAWAYS:
3 days of intensive fitness together with detoxification and nutrition to renew/detoxify your body, relax your mind and connect with your higher self without leaving the city.
Locations can be selected by us or chosen by you within the 5 miles of 90046 zip code. Other locations can be selected at an additional cost.
Start your morning in a different way/ environment:
1 – Morning choices at Beach:
-Yoga at the beach/ ( Venice,Santa Monica,Pacific Palisades or any within 10 miles included).
-Baywatch boot camp Stairs, Sand training plus Ocean training (optional), Pilates and Yoga relax stretches and meditation.
-Biking at the beach (can be combined with ocean and sand training) Yoga relax stretches and meditation. (bike can be rented on locations)
2 – Morning choices at the mountains:
-Hike at your pace while burning with your trainer.
-Running & drills according to your capacity
-Core Strength & Pilates abs.
-Yoga Stretches & nature awareness relaxation
3 – Morning choices at the Park of your choice:
Same as above.
We are also open to your suggestions and preferences according yours/our possibilities.
4 – Healthy Lunch at the restaurant of your choice and food shopping with the help of a dietician or personal trainer. We provide a selection of health food restaurants.
$498 (one person) 2 people $798 3 people $950. 5 people or more $1100
5 – Spa Treatments and massage (optional and not included in the price) (Extra cost will be provided according to the services requested)
For more information or price confirmation call 323-377-4525