Healthier employees =Less absentees=More profits
Why a wellness program is important for my company?
Due to the benefit in healthcare costs and the new health regulations, wellness and fitness have become part of preventive medicine and many companies are giving this important benefit to their employees reducing absenteeism, healthcare costs and improving efficiency.
As personal trainer, Pilates, Yoga and Aquatic fitness instructor and a business consultant, my company works together with other nutrition and wellness professionals to bring your employees/members the best choice in a simple affordable yet most effective manner
How it works
Our wellness program include Fitness classes, Fitness assessments, personal training, nutritional guidance, seminars and wellness fairs, fitness adventures vacations and other non-routine activities that will motivate them individually and as a group. We will focus on progressive behavioral change leading to a healthy lifestyle
and habits – taking into consideration each person’s individual capability and overall preferences in a fun and receptive environment.
We will meet with your staff and determine what is needed according to the company size, space available, employees /members preferences ,work schedule and budget.
Working directly and/or as contractors together with other companies n the field include:
Anthem Blue Be Well programs for retirees
Los Angeles Times,
Cal State LA
Palazzo at The Grove area
Americana at Brand
Beverly Hills Country Club
Hollywood production centers.
We are available to talk further about establishing wellness and fitness progressively and effectively taking in consideration your company structure, budget and matching them with your employees/members needs .
We carry liability insurance and can work on a contractor basis at your convenience.
Group Fitness classes on site ( Pilates- Yoga-Bootcamps-Circuit Training-Cardiodance-Zumba) all tailored the employees/members preferences.
- Outdoor Fitness in Parks /Beach /Mountains in the area.
- Local Fitness & detox Getaways according to the group preferences.
- Personal Training (one on one sessions with a certified personal trainer) included body composition and fitness evaluation.
Specific conditions seminars by Registered Dieticians.
Health fairs on site with catering of a variety of organic health food options from chefs nutritionists.
Healthy lifestyle shopping with dieticians according to the preferences.(organic, vegetarian, vegan, regular)
- Naturopath doctor consultations
- Life coach consultations and valuation